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Archives for September 22, 2023

How Can Aerobic Exercise Help Prevent Cardiovascular Disease?

September 22, 2023

a cardiologist holding a fake heart

If you are at higher risk of developing cardiovascular disease due to your family history, lifestyle, or other underlying disorders, your doctor may advise you to engage in aerobic exercises to prevent cardiovascular diseases from developing. Aerobic exercises, otherwise known as cardio or cardiovascular exercises, refer to any physical activity that increases an individual’s heart

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Hudson MD Group in  West Orange, New Jersey, is a multispecialty medical practice offering Cardiology, Interventional Cardiology, Family Medicine, Gastroenterology, Internal Medicine, Neurology, OBGYN, Primary Care, Nephrology, and Urology services.