According to the National Academies of Sciences, Engineering and Medicine, primary care is the provision of integrated and accessible healthcare services by a doctor who addresses personal healthcare needs, develops a lasting partnership with the patient, and practices in the context of family and community. In a nutshell, primary care is the day-to-day healthcare your
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6 Exercises Recommended by Heart Doctors
What’s the best way to counter heart disease? In addition to diet and reducing stress, exercise decreases your risk for cardiovascular disease. So, to improve your cardiac function and keep your heart healthy, let’s learn more about the importance of exercise. What Can Keep My Heart Working for Life? Your heart doctor in West Orange,
Read MoreThe 14 Best Vitamins for Women
As a woman, you do have unique nutritional requirements at every stage of your life. You need to consume foods packed with vitamins and minerals to ensure optimal health, especially during pregnancy and menopause. The hormonal fluctuations that commonly occur in these stages can increase your risk of health problems, such as depression, mood disorders,
Read MoreWeight Management: How to Lose Body Fat and Preserve Muscle Mass
Getting into shape and losing weight isn’t just about the aesthetics of a slim body, and how you look on the outside. It’s also about keeping your body healthy on the inside so you can stay lean and fit. Studies have shown that being overweight is linked to various chronic diseases, such as diabetes, hypertension,
Read MorePrimary Care During COVID-19 Pandemic
Given the surge of positive COVID-19 cases, a lot of people are choosing to stay home – which is smart. However, when it comes to maintaining good health, don’t neglect going to see your primary care doctor. During the pandemic, primary care services may be going neglected for many because other illnesses may appear less
Read MoreSigns of a Heart Attack – Explained by Cardiologists
A heart attack – whose technical term is myocardial infarction – can have a range of symptoms, from a feeling of tightness in the chest to pain in your jaw and arm to sweating, dizziness, and shortness of breath. Not every sign of a heart attack is dramatic, but time is of the essence and
Read MoreHow to Choose the Best Primary Care Physician
When it comes to your health and well-being, your primary care doctor is the one who is in charge of keeping tabs on your health history, medications, and susceptibilities due to your family’s health history. Therefore, choosing the best primary care physician for you is a top priority. Because this general practitioner will need to
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