If you have heart failure, your cardiologist must have educated you on how you can prevent your condition from progressing. Making healthy food choices, exercising, and making sure you take all the prescribed medications are crucial for preventing serious and potentially life-threatening complications associated with heart failure. However, has your cardiologist also told you about how you can lower
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Top 10 Ways to Prevent High Blood Pressure
No doubt you’ve had your blood pressure checked; it’s one of the first things your doctor or the medical staff will measure before an exam or checkup. Some grocery and convenience stores have a sit-down kiosk where you can check your own blood pressure. There are also a variety of at-home blood pressure monitors available
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