While both diabetes and obesity are two different chronic diseases, they share a close association. Obesity is when you have excess body fat that may affect your health. A person is said to have obesity if his/her body mass index (BMI) is higher than the normal range – BMI is the measure of body fat
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How to Successfully Lose Weight
If you are overweight or obese, losing weight can help reduce your risk of developing health problems such as heart disease, diabetes, high blood pressure, and certain types of cancer. Losing weight can also help relieve some conditions related to obesity such as joint pain and sleep apnea. In addition to improving your physical health,
Read MoreThe Best Weight Management Programs Near You
There is a range of weight management programs and diet plans available on the market, but it can be challenging to know which one is the best type for you to give you the results you want. When embarking on a weight management program, it is important to follow a diet plan that is safe,
Read MoreWhat Does Weight Management Mean?
Weight management refers to maintaining healthy and realistic body weight. Weight management incorporates lifestyle changes that work for an individual in a day-to-day life rather than simply restricting the calories and eating more fibers. Let’s talk about some aspects of weight management and where you can go in West Orange, NJ, for maintaining overall health.
Read MoreWeight Management: What Should I Make Sure to Discuss with my Healthcare Physician?
Being overweight or underweight can be a problem. In American society, weighing too much is more common. Weight can affect your look and feel about yourself. Being overweight can cause several health problems, including heart disease and diabetes. Being underweight can also cause illness. Weight management means keeping a healthy level of your body weight.
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