As a woman, you do have unique nutritional requirements at every stage of your life. You need to consume foods packed with vitamins and minerals to ensure optimal health, especially during pregnancy and menopause. The hormonal fluctuations that commonly occur in these stages can increase your risk of health problems, such as depression, mood disorders, and osteoporosis (bone loss). Here is
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Common Types of Arthritis: Osteo, Rheumatoid, and Gout
Arthritis involves inflammation of joints and can be debilitating. Without treatment, the disease can significantly impact your quality of life. However, modern medicine offers several effective methods for dealing with arthritis. The key to proper treatment is first to understand how the disease manifests in various ways. By learning about the common types of arthritis, you
Read MoreDiabetic Neuropathy: Prevention and Treatment
Diabetic neuropathy is an issue with your nerves that occurs when you have unregulated high blood sugar levels for a prolonged period. It disrupts the nerves’ ability to accurately send signals to the brain. As a result, you may experience pain and other unpleasant nerve-related symptoms. Fortunately, if you’re diabetic and are at risk for this condition,
Read MoreWorlds Apart: Understanding the Difference Between Type 1 and Type 2 Diabetes
Diabetes is a chronic disease that affects how the body uses glucose, which is a key sugar that is used as a source of fuel for the body’s cells. There are different types of diabetes, but type 1 and type 2 are the main types – and although they have certain things in common, they
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