Being overweight or underweight can be a problem. In American society, weighing too much is more common. Weight can affect your look and feel about yourself. Being overweight can cause several health problems, including heart disease and diabetes. Being underweight can also cause illness. Weight management means keeping a healthy level of your body weight. You can achieve your
Read MorePrimary Care near me
Why Should You See a Primary Care Doctor Instead of Going to The ER?
Do you know what the value is of having a primary care physician (PCP)? Is having a go-to PCP really necessary when you can just go to the nearest emergency room (ER) when you get sick? If you don’t fully understand the value of having a PCP, it is about time you learned it! Let’s
Read MoreHow to Prevent and Treat Muscle Sprains and Strains
Muscle strains and sprains are common complaints and can happen to the best of us. Since they occur quite frequently, it is important to understand how to respond to these conditions. If you participate in contact sports and strenuous physical activities, it is important to learn how to mitigate the pain. Better yet, find out how to
Read MoreHeart Disease Treatment Options
The heart performs the very important function of pumping blood, which keeps oxygen and nutrients circulating throughout your body. Diseases that impair this function could have fatal consequences. Heart disease consists of many different types of conditions that affect the heart. Depending on the type, heart disease can cause a problem with the heart rhythm, blood
Read MoreHeart Disease: Why You Need to Schedule an Annual Checkup
Heart disease is the number-one cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC). A person passes away from a heart-related complication every 30 seconds in this country. Although the prevalence of heart disease is higher as people age, it can happen to anyone. Let’s talk about how getting
Read More6 Exercises Recommended by Heart Doctors
What’s the best way to counter heart disease? In addition to diet and reducing stress, exercise decreases your risk for cardiovascular disease. So, to improve your cardiac function and keep your heart healthy, let’s learn more about the importance of exercise. What Can Keep My Heart Working for Life? Your heart doctor in West Orange,
Read MoreWhen should you see a cardiologist?
There are medical conditions that put you at risk for heart disease. The scary thing about heart disease is that it can produce no symptoms that would alert you to see a doctor. For many people, heart disease is discovered after a routine check-up. One example of heart disease with no symptoms is coronary heart
Read MoreHow Do Heart Failure Patients Have Increased Risk of Fractures?
If you have heart failure, your cardiologist must have educated you on how you can prevent your condition from progressing. Making healthy food choices, exercising, and making sure you take all the prescribed medications are crucial for preventing serious and potentially life-threatening complications associated with heart failure. However, has your cardiologist also told you about how you can lower
Read MoreFitness Tips for Men in Their 30s/40s/50s
As our bodies age, we lose bone density and muscle mass. In the 30s to 50s age range, people often feel the effects of time on their bodies. You’re no longer as agile and your recovery is no longer as fast as when you were in your 20s. Nonetheless, that shouldn’t be an excuse to put
Read MoreTop 10 Ways to Prevent High Blood Pressure
No doubt you’ve had your blood pressure checked; it’s one of the first things your doctor or the medical staff will measure before an exam or checkup. Some grocery and convenience stores have a sit-down kiosk where you can check your own blood pressure. There are also a variety of at-home blood pressure monitors available
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