The ankle is a complex joint. It works together with the leg and foot to control movements and maintain balance. Your ankle supports you every time you walk, jog, run, or jump. Due to its unique structure and the demands placed on it during weight-bearing routine activities like running, the ankle is prone to many
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Foot and Ankle Specialist Explains Which Shoes are Good for Your Feet
How many different kinds of shoes did you see the last time you went into a shoe store or looked through a shoe store’s website? We tend to go for glitz over fits when it comes to shoes, but your feet beg to differ. Any foot and ankle doctor will tell you how crucial it
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